Love, Love, Love the holidays!! The road trips, family, friends and even the food, but excited to have the "food temptations" behind me. I feel as if I can justify eating anything if I am around my friends and family. What happen to my will power??? Where did it go??? How can cookies make me crumble??? Well, they did and now it is time to clean out the pantry and grill up some yummies. I definitely didn't do as bad as I have in the past, but the scale reminded me on Monday morning that the word "bad' is irrelevant when I am still up a few pounds.
Ok, so the title of this blog entry is "Friends + Goals = Success!" I have to give a huge shout out to my girl, Koren. She has been pushing me everyday to hit the gym for crazy cardio interval workouts, stepmill workouts, and total body lifts. It is so awesome to have someone to hit the gym with, who shares your similar goals and fitness level. Koren is a certified trainer and an amazing nutrition counselor. And an even more amazing friend. Between her and my girl, Erica, I don't know what I would do if I didn't have someone to share my struggles with and help me reign things back in.
So, this was the first time that I can EVER remember going to the gym on Christmas EVE, and I felt great. So accomplished and determined. I want to not only continue that in 2011, but push past it!!!!! I am excited for an amazing new year and new competition season. May seems like a long way off, but I have some legs that I need to build up and some winter "warmth" that I need to burn off. So let the party begin!!!!!! Grab a friend, your Ipod or an E-Reader and hit the gym, ladies!!! Let's do it!
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